Surf Lesson Details
ALL LESSONS ARE AVAILABLE everyday from 6am – 10:30PM
PRICE
$140.00 – 90 min.
$165.00 – 120 min.
AGES
All ages are welcome.
INSTRUCTION
2-4 students and 1 surf instructor.
SKILL LEVEL
All skill levels are welcome.
Stand up paddle lessons focus on balance, paddle technique, and comfort on the board. Instruction starts on land and transitions smoothly to the water, keeping things calm and approachable. The emphasis is on stability, control, and enjoying time on the ocean without feeling rushed or overwhelmed.
Lesson Overview
What is a Stand up Paddle Surf Lesson with Mickey?
WHO IS A STAND UP PADDLE LESSON FOR
This lesson is for people who want a calm, approachable introduction to stand-up paddling. It works well for all ages and experience levels.
WHY CHOOSE A STAND UP PADDLE LESSON
Stand-up paddling is about balance and control. A lesson helps you feel comfortable on the board and learn proper technique from the start.
HOW DO STAND UP PADDLE LESSONS WORK
Instruction begins on land and transitions smoothly to the water.
You’ll learn balance, paddle technique, and how to move confidently on the board at a relaxed pace.
COMFORT AND FLOW IN THE WATER
The focus is on stability and ease rather than speed. Most people leave feeling comfortable, balanced, and ready to enjoy paddling on their own.
Booking Form
If you’re not sure which surf lesson is right for you, see our full breakdown of Waikiki Surf Lesson Types and Pricing. Otherwise, fill out the form and Mickey will contact you as soon as possible.
Ready to Surf ?
Mickey always strives to give you the time of your life – no matter the age or skill level.
What to Bring
YOU DONT NEED MUCH BUT DONT SUNBURN!
Wear a swimsuit. The water stays warm year-round!
Bring a towel and bring reef-safe sunscreen please!
We provide the proper surfboard, leash & rash guard.
We provide a secure place for your personal items.
Land & Water Instruction
Explore Other Surf Lessons
From $125 per person.
Personalized instruction tailored to your ability level, with full focus on technique, wave selection, and confidence-building.
From $100 per person.
Learn alongside a friend or partner in a low-ratio setting that balances personal attention with shared fun.
From $100 per person.
Social, affordable surf lessons designed for first-timers and travelers who want a fun introduction to surfing with friends.
From $125 per person.
Safe, supportive instruction focused on ocean awareness, fundamentals, and building confidence in young surfers.
From $100 per person.
A shared ocean adventure where parents and kids learn together at a comfortable pace.
From $200 per person.
For experienced surfers seeking coaching on wave reading, positioning, and higher-level maneuvers.
Surf Lessons FAQ
Stand up paddle lessons raise different questions than surf lessons, especially around balance, board size, where you will paddle, and what conditions are best for learning. This FAQ covers stand up paddle lessons in Waikiki with clear answers on lesson structure, beginner progression, safety, and what to bring so you can choose the right option and arrive confident and prepared.
Yes. SUP is one of the most accessible ways to get comfortable on the water because you can start in calm, shallow areas and progress at your own pace. Micah focuses on stance, balance, turning, and efficient paddling so you feel stable quickly.
No. Basic comfort in the ocean is helpful, but you do not need prior board sports experience. The lesson can be paced for your fitness level, with breaks as needed, and most beginners get comfortable once their stance and paddle technique are dialed in.
Lessons are usually held in sheltered, beginner friendly water in Waikiki where conditions are calmer and there is room to practice. If ocean conditions are choppy, Micah will choose the safest, smoothest area available that day for learning and control.
SUP paddling focuses on balance, efficient strokes, turning, and handling small chop while cruising in calm water. SUP surfing adds wave timing, positioning, and board control on moving water. If you want to try small waves, mention it so the lesson can be structured for that goal.
Bring swimwear, a towel, water, and sunscreen. A hat and sunglasses with a strap can help on bright days. Boards and paddles are provided, and you will be advised on anything specific based on the conditions.
Falling is normal at first. Micah will adjust your stance, foot placement, and paddle use to make you more stable, and can start you in shallower, calmer water. Most beginners improve quickly once technique and posture are corrected.